Welcome

Making the decision to find someone to help you is not an easy one, and finding the right person for YOU is vitally important.

As a wellbeing and confidence coach I have experience supporting families, children, teens/adults, frontline emergency services, schools and corporate businesses.

Having an interest and expertise in self care, relaxation, stress, overwhelm and anxiety, I am passionate about helping people to regain control over their emotions. My aim is to be able to equip you with all you need on a day to day basis to feel more settled and clear headed.

I am motivated, happy and passionate about helping others.

NEW AND EXCLUSIVE …….

Limited Spaces

A Beautiful and Exclusive Whole Day Wellbeing Retreat

This is a super-exclusive restorative retreat with very limited spaces, held in a stunning spa hotel in the heart of the Essex countryside.

This blissful retreat is for anyone aged 16 or over who would benefit from having some time to relax and recharge as well as learning valuable techniques to use at home and share with the family. After a day of relaxation, a two course lunch and refreshments, you will then have the opportunity to spend the rest of the day in the stunning Spa area at the hotel, relax in the hot tub or take a swim and doze around the pool until 9pm.